by Brittany Oliver | Apr 24, 2020 | addiction treatment, mental health, sober
As marijuana becomes legalized across the country, more people have begun to use it for medicinal and recreational purposes. Although many proponents of weed suggest that it is not addictive, studies show that a significant percentage of people who use marijuana... 
by Brittany Oliver | Apr 17, 2020 | addiction treatment, sober
Admitting you are struggling with an addiction is the first step towards recovery, but it is not always easy. It often means coming to terms with how substance abuse has impacted your physical and mental wellbeing, your relationships, and your quality of life. It can... 
by Brittany Oliver | Apr 13, 2020 | life skills, sober, sober living
Early sobriety is ripe with physical and emotional challenges. The initial shift from using drugs and alcohol to experiencing life without it can be difficult to manage. For many, one of the toughest challenges to address is the experience of boredom. Without the... 
by Brittany Oliver | Apr 7, 2020 | life skills, mental health, sober, sober living
As people are being asked to socially distance from others, support groups are finding new ways to continue connecting. In-person meetings have shifted to online platforms ensuring members are able to maintain connections to continue receiving support. Alcoholics... 
by Brittany Oliver | Mar 3, 2020 | sober, sober living
When you struggle with addiction, entering rehab is one of the best things you can do to help yourself achieve sobriety, but this is not always an option. Financial hardship, limited access to resources, and a lack of support are just some of the many reasons why... 
by Brittany Oliver | Feb 25, 2020 | sober, sober living
Getting a good night sleep is essential for physical and mental health, but it is not always easy. Many people struggle to stay asleep throughout the night and find themselves dragging the next day. Not only does it leave you feeling drained, but it can also affect... 
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