Harbor Recovery Sober Living Blog
The Sobriety Club: How Former Addicts Are the Key to Staying Sober
One of the biggest changes a person has to make in recovery is regarding their social circles. For some, this is easier said than done. Your environment and social circle can have a significant impact on your recovery, and not everyone has the means to...
What Comes After Rehab? Sober Living Homes Transitional Living
Completing a rehab program is just the first phase of a life-long journey. There are many ups and downs throughout the recovery process and some people need more time than others to reach the same point. Regardless of how the journey has panned out,...
Sober Living vs Residential Treatment
Sober living and residential treatment may sound similar because both names refer to living arrangements, but the two often exist at opposite ends of the treatment journey. Residential treatment is typically at the beginning and middle of the recovery...
Why Choose Sober Living? Benefits of Sober Living for Those in Early Recovery
Your journey in recovery is not over once treatment is complete. Sobriety is a life-long commitment that requires continuous care to maintain. Completing treatment is a momentous achievement, but it may leave you also feeling uneasy. In rehab, you are...
How to Find a Sober Living Home That Works for Me
Much like the process of finding a recovery program, searching for a sober living home can be a major undertaking. It is important to consider a multitude of factors before selecting a sober living facility. There are several differences between housing...
How to Spot the Signs of Alcohol Abuse
If you’re concerned that a friend of family member is abusing alcohol, you may be wondering how to confirm your suspicions. Because alcohol abuse can manifest differently in each individual, it’s important to know the varying signs to look for that may...
What Happens in Alcohol Rehab
If your loved one is struggling with alcohol abuse or alcoholism, you may be considering enrolling them in alcohol rehab. For many individuals suffering from addiction, the thought of entering rehab can be terrifying. Usually, however, this is due to the...
How to Help an Alcoholic
If your loved one is suffering from alcoholism, you may be wondering—how can I help? First of all, know that you are not alone in this. In fact, one in three families are impacted by addiction and 17 million people currently suffer from alcohol use...
10 Tips to Get and Stay Sober
When it comes to enjoying life in recovery, there are basically two stages – getting sober and staying sober. Getting sober is difficult. First, you have to make the commitment to stop taking drugs or drinking alcohol. Making the decision to get sober is...
Experiential Therapy and Recovery from Addiction
Recovering from alcoholism or drug addiction is no small feat. It takes great courage and strength to achieve wellness after battling a substance abuse problem. It can also take therapy. In the past, most addiction treatment programs focused completely on...
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