Harbor Recovery Sober Living Blog
5 Tips to Break Addiction Habits
Breaking the cycle of addiction requires a complete change in the thoughts, behaviors, and actions that enable it. It requires a complete overhaul to the way you may be used to operating, which can make the whole process feel overwhelming. Coping with triggers,...
Am I Always Addicted? How to Live a Sober Life
The phrase “once an addict, always an addict” can often be heard when describing those who struggle with drug or alcohol addiction. This statement can conjure multiple images in a person’s mind. In some settings, this statement may seem negative and off-putting. It...
Dealing with Depression in Recovery from Addiction
A substance addiction and mental health disorder being present at the same time is known as a co-occurring disorder. Co-occurring disorders are prevalent in addiction treatment. Because the mental health disorders frequently co-exist with addiction, dual-diagnosis...
Signs of Addiction: How to Tell if Someone You Love Needs Help
Addiction can be harder to identify than it might seem. There are countless forms of substance and behavioral addictions that can manifest in a variety of ways. Addiction affects the way a person behaves and interacts with the world around them. Because it changes the...
The Positive Effects of Community
Recovery requires a complete lifestyle change in order to be successful. Inevitably, some relationships will need to go in order to support your sobriety. While this is a critical step in protecting your sobriety, it can leave you feeling a little alone or isolated....
Sober Jobs: Finding a Job and Career in Sobriety
After completing treatment, there are a lot of things to consider, but one of the top priorities for many is finding a job. On top of maintaining your recovery, establishing a new residence, and developing healthy relationships with others, the search for a job can be...
The Sobriety Club: How Former Addicts Are the Key to Staying Sober
One of the biggest changes a person has to make in recovery is regarding their social circles. For some, this is easier said than done. Your environment and social circle can have a significant impact on your recovery, and not everyone has the means to...
What Comes After Rehab? Sober Living Homes Transitional Living
Completing a rehab program is just the first phase of a life-long journey. There are many ups and downs throughout the recovery process and some people need more time than others to reach the same point. Regardless of how the journey has panned out,...
Sober Living vs Residential Treatment
Sober living and residential treatment may sound similar because both names refer to living arrangements, but the two often exist at opposite ends of the treatment journey. Residential treatment is typically at the beginning and middle of the recovery...
Why Choose Sober Living? Benefits of Sober Living for Those in Early Recovery
Your journey in recovery is not over once treatment is complete. Sobriety is a life-long commitment that requires continuous care to maintain. Completing treatment is a momentous achievement, but it may leave you also feeling uneasy. In rehab, you are...
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